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Great tool for aquatic physical therapy, hydrotherapy, and pool fitness and to increase range of motion in the upper and lower extremities
Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises like water walking, rowing and push downs
Ideal for elbow and shoulder flexion and extension, 6 pounds of force needed to submerge
Fun accessory and water exercise equipment for aqua Zumba, water aerobics or general pool workout activities
Available in three resistance and buoyancy levels to match user need - Blue, Heavy is 15" X 4", comes in a pair
TheraBand Water Weights Aquatic Dumbbells for Pool Fitness 2 Foam Weights with Padded Grip for Water Aerobics Therapy Workouts Pool Exercise Equipment Aqua Training Blue Heavy Advanced B000LX5FBA