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Use the Bowflex SelectTech App to journal your strength training
Space efficient, say goodbye to 17 sets of dumbbells
Select the weight you want with a turn of a dial
Each dumbbell adjusts from 10 pounds to 90 pounds
Durable molding around metal plates provides for a smooth lift off and quieter workouts
Just like all Bowflex SelectTech dumbbells, with just the turn of a dial you can automatically change your resistance from 10 lbs. all the way up to 90 lbs. of weight. No more picking up 17 different sets of dumbbells to give you the results you want!
Bowflex SelectTech 1090 Adjustable Dumbbell Single B000OC5RXE