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Quantity: 2 jump rope, let you exercise with your partner.
Adjustable Length:Quickly and easily adjustable from 9 feet down to your desired length within minutes!
No more changes：High quality, high quality ball bearings ensure smooth and unobtrusive rotation, making it the perfect complement to any calorie burnout program.
Comfort Handle:Unique ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
Fitness Required:for fitness, aerobic exercises, developing core strength, burning calories, slimming for men women and kids.
NEPAK Jump Rope starts with the precise ball bearing system that ensures that the rope will turn smoothly and precisely while you are jumping.
Fitness Ropes quantity: 2 .
Fitness Ropes Color: black.
Jump Rope Handle Length: 6 inch.
Fitness Speed Rope Length: 9feet.
Fully adjustable jump rope It takes <1 minute to adjust your jumpropes so that it can be used by men, women, boys, girls and children.
Benefits of rope jumping:
-Jumping rope can increase the elasticity and resiliency of lower-leg muscles, leading to a reduced risk of lower-leg injuries.
-Jump exercise can help improve your coordination.
-Robe jump can help improve your cognitive function.
-Running jump can help increase the intensity of circuit-training workouts.
-Jump skipping rope are extremely portable, which makes them an excellent option when traveling.
-The portability of jump ropes make them an excellent option for outdoor workouts at your favorite park or exercise course.
NEPAK Jump Rope Fitness Skipping Exercise -Adjustable Cross Jump Rope-Skipping Rope Tangle-Free with Ball Bearings-Fitness Training for Men Women and Kids B07SR25XQB