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Rope-jumping can promote your circulation system.
It consumes the same amount of energy as running.
It's a healthy exrcise and specially good for heart and body coofdination.
Furthermore, rope-jumping is effective in protecting against osteoporosis.
If you keep this exercising, it can not only accelerate the blood circulating and metabolism, but also burm the fat, frap the muscle and create the perfect posture.
Material: PVC Training Rope Length: 2.7M Function: Counter timer
koreatrends Jump Rope Aerobic Exercise Calorie Counter Timer Gym Cross fit Fitness B07C5M1QT2