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The jump rope has professional grade metal ball bearings that keep the rope turning faster, with less friction, and avoids tangling and bending.
The wire cable is very durable, and extremely lightweight, making it perfect for double, and even triple-unders
Jump rope is close to 10 feet in length, and can easily be adjusted with a standard wire cutter to custom fit anyone.
Jumping rope is recommended by health, and fitness professionals for weight loss, muscle toning, and cardiovascular health
Includes a free elegant carrying case. Like all Bintiva products, the jump rope comes with a 100% manufacturers warranty
The jump rope is an inexpensive, convenient, exercise, and fitness tool that can be used in any setting by the entire family. Calorie burner - jumping rope is one of the most effective calorie burners. You would have to run a mile in eight minutes in order to work off more calories than jumping rope. Health benefits - adding the jump rope to your exercise regimen is a great way to increase cardiovascular fitness. Muscle toning - exercising with a jump rope is a great way to improve the muscle tone in your legs and lower body. After the first day of jumping rope, you may experience some soreness in your legs, this is because the muscles have been working hard enough to cause microtears. These microtears will eventually heal themselves in a few days-and because of this damage and repair, your muscles will be stronger, larger, and more toned than when you started the exercise.
bintiva Professional Grade Cable Jump Rope with Metal Ball Bearings and A Free Carrying Case - Great for Mastering Double Unders B013KJDZHC
