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Fast-clip Connection System: Quick to switch between light and heavy ropes in one second. Ergonomic Aluminum handle with Non-Slip Silicone for comfort & good grip.
Durable Bearing Design: Professional for MMA Training, Mastering Double Under Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment.
3 Speed Cables for Your Choice: Beginner Level (4mm rope); Intermediate Level (6mm rope); Advanced Level (8mm rope).Three spare ropes share a set of handles,which can be quickly switched according to fitness needs.
Weightd Handle: Can add weighted bar to enhance your workout for weight loss, enjoy a versatile workout experience.
Package Include: Handles*2 + Spare Cables*3(4mm,6mm,8mm ) + Weighted bars*2 + Hex Wrench + Screwdriver + Manual+ Free Carry Bag
5BILLION Weighted Jump Rope Set with 3 Adjustable Thick Speed Ropes & Weighted Bar - Workout for Double Unders WOD Outdoor MMA & Boxing Training B082B82NMH