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RESTORE YOUR BODY: Target hard-to-reach muscles for trigger point pain relief or use as a self-massager to help decrease muscle stiffness.
PROMOTE BETTER POSTURE: Use as a stretching tool to promote better posture by combating slouched, rounded shoulders and returning the head to a neutral position.
ELEVATE YOUR WORKOUT ROUTINE: Use pre-inversion, paired with a Teeter Inversion Table, to prime your back for decompression, or pre-workout to improve flexibility and avoid injury. Incorporate into core work and stability exercises to strengthen abdominal muscles and improve balance.
VERSATILE DESIGN: Compact size (36" x 6") is suitable for working both large and small muscle groups and is ideal for small spaces or workouts on the go.
DURABLE SUPPORT & SHAPE: Made of high-density EPP foam with molded edges that retain shape and firmness when performing exercises. 3-Year Warranty.
Teeter High-Density Foam Roller 36 inches 3-Year Warranty B017WTYC5U