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USE: The Go Fit Guide Roller takes you from beginning to end of your fitness routine, helping warm up muscles and prevent injury, cramping, and muscle tension.
DENSITY: The Guide Roller is comprised of a super high density foam, which is able to withstand heavy use and pressure.
MASSAGE: The Go Fit Guide Roller features twelve professionally developed massage exercises for you to follow.
GREAT FOR: The Go Fit Guide Roller is a great tool to use for muscle soreness and fatigue, muscle recovery, joint alignment, and hip mobility.
GUIDE: With 12 massage exercises printed right on the Go Fit Guide Roller, it’s like having a coach there helping you to work through your muscle recovery.
GoFit Dense Foam Massage Roller - with 12 Printed Exercises B073XWCX4N