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WORKOUT: The GoFit Stability Ball offers a total body workout, allowing you to see the results you want in a much quicker period of time.
BALANCE- Because the GoFit Stability Ball is an unstable surface, you are training the primary and smaller, stabilizing muscle groups with use.
GREAT FOR- The GoFit Stability Ball and is a fun yet challenging way to stretch, tone, and tighten your body.
INCLUDES- Included with the GoFit Stability Ball is a training manual, ball plugs, a foot pump, measuring tape, and a bicycle pump adaptor.
SIZES- The 55cm (red) Stability Ball is recommended for persons 5’ to 5’5”, the 65cm (white) ball for persons 5’5” to 6’, and the 75cm (blue) ball for persons 6’ and over.
Exercise Stability Ball by GoFit Great for Balance Fitness Yoga Core Strength B0007W2F90