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Materials - High quality stainless steel tube, High-density soft foam handle, safety
Adjustable length - Each rod has 6 holes that can be adjusted freely and adjusted to different lengths depending on the height. (58.5-106CM)(Note: Children over one meter can use it)
Comfortable non-slip handle - Thick non-slip foam to prevent rubber cloth from scratching and fixing feet. Breathability and wear resistance.
Waist strap design: no need to fix the angle with both hands
Easy-to-use leg stretcher that increases leg flexibility, balance and range of motion in a natural body position. For men and women, this is the perfect complement to any dance studio or home gym
product name:leg stretcher leg,stretching machine,ballet foot stretcher, taekwondo equipment, dance foot stretcher, feet up yoga trainer, thigh workout equipment
Use hint: 1. Please warm up with your wrist and ankle before use. 2. Keep your back straight and place your ankle on the bottom of the stretcher. 3. Hold the middle handle and pull it back slowly. Pull it to the side automatically.
1. Can change the relaxation state of the muscles, it looks more fit
2. Can enhance the elasticity of the muscles inside and outside the thigh
Increased leg flexibility is a good helper for yoga, ballet and gymnastics.
4. Suitable for children over 1 meter
It takes 30 minutes for each exercise and at least 3-5 times a week. After a few weeks of use, you will find that the exercise has improved considerably.
Pay attention to the speed of the movement to prevent injury during exercise.
You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises.
The exercise time is about 1-2 hours before dinner.
Stainless Steel 3 Bar Leg Stretcher Leg Split Stretching Machine with Stretch Belt Leg Stretching Equipment Flexibility for Ballet Yoga Dance Taekwondo Exercise Sports Fitness Wellness Silver B07XWXRHZR