Walk with your weights to add resistance and burn more calories
Build muscle mass and tone your arms, back, and shoulders
Target all the major muscle groups of your upper body for the best results
These neoprene ankle/wrist weights provide comfort and resistance, allowing you to challenge yourself during your workout routine or your daily activities. They have velcro closure for a custom fit.
Maha Fitness Ankle Wrist Weights with Handle B009TRREPO