This ankle / wrist weights features full adjustable though steel rod
Size: Approx: 60CM * 13CM (wrists or ankles available)
Not like ankle weights which made of sand, it will leak out after long use. You do not have to worry about this phenomenon.
Adjustable Velcro closures for a perfect fit and optimal grip, affecttively reduce the annoying slipping or unpleasant chafing. Thanks to one size fit for teenagers, adults, women and men.
If you are a beginner, DOBEN recommends start it with 1KG and gradually increasing to 2-3 KG, which is good for ankle and joint. May our product bring you health and happiness.
Ankle Weights - DOBEN Pro Quality Adjustable Wrist / Ankle Weights 1kg 2kg 3kg - Adjustable through the Steel Rod - Strength Training Equipment
Different sports bring different results. This steel Wrist Ankle Weights are mainly designed to improve mobility. Ideal for teenagers, adults, women and men.
The friction / chafing of the sport is a normal phenomenon, can not be 100% avoided, while a good design can reduce it as much as possible.
So, balance of exercise intensity is really important, it can reduce the injury of the sport. And that's one of VOWOV 's main goals duty for sports lovers.
As a beginner, DOBEN recommends start it with 1KG and gradually increase to 2-3 KG, this is good for ankle and joint.
For jogging, running, triathlon, marathon
1, We recommend you use it with a pair of calf sleeves or wrist sleeves, and start it with 1-2 kg, this way can better protect you from training injury, and reduce the sports chafing as much as possible.
2, Different people have different calf, ankle, leg and wrist size, we also recommend you to measure the perimeter / circumference of you ankle, calf, leg, wrist, this can help you know that whether it is suitable for you or not.
May our product bring you health and happiness and improve your mobility.
2 x Ankle Weights ( 1 pair, for example: 3kg=1.5+1.5kg )
DOBEN Ankle Weights - Pro Quality Adjustable Wrist Ankle Weights 1kg 2kg 3kg - Adjustable Through The Steel Rod - Strength Training Equipment B07MVS4DS6